July Training Article - New article available from Coach Jack Heely click here. Jack Heely is also available to answer any training questions you may have, to learn more click here.

Registration for 2009 is now open with early bird pricing in effect. We are also very excited to announce that we have added the Bens Smart 5K Run or Walk to our events. We have something to offer the whole family, so check out our new site and register early for best rates.

FREE Kids Event - The Kids Spud Run presented by PEI Potato Industry is a free event open to kids up to age 14. The Fun Run takes place at the Charlottetown Driving Park (one lap of the 1 km track) on October 17th at 11 am. For more info or to register for free click here.